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Psychotherapy 

Our community of clinicians is dedicated to supporting clients seeking individual, relationship, and family therapy using a variety of modalities including emotion-focused therapy, internal family systems therapy, narrative therapy, acceptance and commitment therapy, mindfulness and yoga therapy, cognitive behavioural therapy, dialectical behavioural therapy, and psychodynamic therapy. 

Clinical Consultation

While supporting our clients, we also support each other in order to remain as present, grounded, and skillful as we need to be to sustain ethical and authentic care for ourselves and our communities in our practices. If you are a clinician, private practice group, or agency seeking compassion-based and trauma-focused consulting, please don't hesitate to reach out to explore how our senior clinicians can facilitate workshops, program development, and ongoing clinical consultation in a way that supports skill growth as well as sustainable, meaningful work/life balance.

Supervision

Our senior clinicians are qualified and joyfully able to offer clinical supervision in support of regulatory body registration, as well as simply continued growth and ongoing learning. We are committed to supervising through a social justice oriented and trauma-informed lens, and always prioritize an authentic and meaningful supervisory relationship. We offer this in the form of individual, dyadic, small group, and an ongoing yearly cohort-style supervision community. Please reach out for further details if this sounds like something you are interested in participating in and contributing to.

Services Offered

Areas of Expertise

We are trained and confident in supporting concerns including but not limited to:
 
  • Anxiety
  • Depression
  • Mood Disorders
  • Trauma and Complex Trauma
  • Intergenerational Trauma
  • Significant Life Changes
  • Relationship Concerns
  • Polyamory and Diverse Relationship Structures
  • Family Concerns
  • Substance Use and Addiction
  • Gender Identity
  • Sexuality
  • Queer-specific Experience
  • Sex Therapy
  • Neurodivergence 
  • ADD and ADHD
  • Traumatic Brain Injury
  • Climate Anxiety
  • Health Anxiety
  • Racial and Cultural Identity
  • Fertility and Parenting
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My Approach
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